Tower of Strength

Lengthen, tone, strengthen and sculpt with the Pilates Tower using the push through bar, roll down bar, arm springs and leg springs.

Wednesday 5:30 pm - 6:30 pm

Friday 1:00 pm - 2:00 pm

Friday 6:30 pm - 7:30 pm

Sunday 11:00 am-12:00 pm

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Circuitry

Immerse yourself in the Pilates method with this challenging circuit training class featuring the Wunda chair, Baby chair, High Barrel, Pedi-Pole, Leg Springs and Arm Springs. Not for beginners. Must have taken at least 15 small group classes prior to registering for this class.

Sunday 1:30 pm- 2:30 pm

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Take A Seat*

The Wunda chair was designed for serious students of Pilates that are considering purchasing one. Whether you plan to make a purchase or not, a workout on the chair provides you with the best Pilates training has to offer, strengthening the abdominals, back, legs and sideline as well as toning and increasing the flexibility of your musculature. This is a Duet Only class.*

Wednesday 6:30 pm -7:30 pm

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Classical Mat

The authentic, elegant, classical mat class choreographed by Joseph Pilates.

Saturdays
11:00am – 12:00am

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Magic Circle Mat

Amplify your matwork with the fave Pilates resistance prop that is the perfect tool for toning and sculpting.

Tuesday
7:00 pm– 8:00 pm

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Having a Ball on the Mat

Literally! Mix it up on the mat with large physioballs, body rolling balls, lightly inflated balls or weighted balls.

Thursday
7:00 pm- 8:00 pm

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Private Sessions

Perfecting your parts in a session specially designed for what your body needs.

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Perfect Parts Pilates To Go

Private sessions in the privacy of your home.

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