A Workshop for Regal Bearing

Back issues? Aching joints?  Neck & shoulder pain?  Find release with therapeutic Pilates.

Bodyweight exercise from the Pilates Reformer adapted for high energy matwork.

Mix matwork & the Pilates tower to deepen your abdominal training and streamline your physique in the process.

Bodyweight exercises form the Pilate Reformer adapted for a high energy matwork. 

A challenging circuit using the Pilates apparatuses.  Complete immersion in the Method.

A challenging circuit using the Pilates apparatuses.  Complete immersion in the method.

Get the knots and kinks out of your body, relieve stress, re-align and feel renewed.