Rings and Springs

Rings and Springs

from 35.00

Learn good form and reach your threshold. We’ll teach you how to breathe and warm up properly, so you can safely build the muscle groups you need.

  • Tuesdays, Thursdays: 9am – 10am
  • Sundays: 12pm – 1pm
  • One Basic Strength Training session suggested
  • Intensity Level: Medium
  • Studio 2
  • Instructor: Aksel Sørensen
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