The Classes

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Tower of Strength

Wednesdays
5:30 pm - 6:30 pm

Sundays
11am – 12 pm

Lengthen, tone, strengthen & sculpt with the Pilates Tower using the push through bar, roll down & body springs.

Circuitry (Suspended for the Summer)

Saturdays
3:00 pm- 4:00 pm

Immersion in Pilates with this challenging using the Reformer, Wunda chair, body springs, arm chair, Ladder Barrel.

Beginner Mat (Suspended for the Summer)

Mondays
7:30pm – 8:30pm

Saturdays
9am – 10am

The authentic, elegant, classical mat class choreographed by Joseph Pilates.

Magic Circle Mat

Mondays
5:30 pm– 6:30 pm

Amplify your mat work with the fave Pilates resistance prop that is the perfect tool for toning and body sculpting.

 

Reformer on the Mat (Suspended for the Summer)

Saturdays
11am – 12pm

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

Private Session

By Appointment

Perfecting your parts in a session specially designed for what your body needs.

Semi Private

By Appointment

Partner up for personalized attention.

Perfect Parts Pilates Go

By Appointment

Private sessions in the privacy of your home.

 

Yamuna Body Rolling

Mondays, Wednesdays, Fridays
5pm – 6pm

For adult beginners and intermediates alike, this class will teach you the basics of gymnastics and help you build the strength you need to hold proper balance.

Save Your Face

Tuesdays, Thursdays
6pm – 7pm

Saturdays
11am – 12pm

This class is for those who have received approval from the Gymnastics Fundamentals instructor. We’ll start with beginner strength-building holds before progressing to more advanced ones.

Foot Fitness

Tuesdays, Thursdays
1pm – 2pm

Open to any level of practice, our Vinyasa Yoga class is all about syncing our movements with our breath and linking each pose to create a seamless sequence.

Pilates with Props

Mondays, Wednesdays, Fridays
6pm – 6:45pm

Sundays
1pm – 1:45pm

Get your heart bumping and your asanas flowing. With a combination of high-intensity cardio and hatha flow poses, this class is perfect for those who move at a faster pace.